{"id":3208,"date":"2019-06-04T13:12:46","date_gmt":"2019-06-04T11:12:46","guid":{"rendered":"https:\/\/surfschoolconil.com\/?page_id=3208"},"modified":"2019-06-11T20:22:20","modified_gmt":"2019-06-11T18:22:20","slug":"yoga-fitness","status":"publish","type":"page","link":"https:\/\/surfschoolconil.com\/en\/yoga-fitness\/","title":{"rendered":"Yoga\/Fitness"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6cnb9y-caa445f613e7b829eb13a59d1237daac\">\n.avia-section.av-6cnb9y-caa445f613e7b829eb13a59d1237daac{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-andalusien-conil.jpg);\nbackground-position:50% 100%;\nbackground-attachment:scroll;\n}\n.avia-section.av-6cnb9y-caa445f613e7b829eb13a59d1237daac .av-section-color-overlay{\nopacity:0.1;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-6cnb9y-caa445f613e7b829eb13a59d1237daac main_color avia-section-huge avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3208'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtrbb3bl-4281ef3f23c1930d10ea5b9647b55d57\">\n#top .av-special-heading.av-jtrbb3bl-4281ef3f23c1930d10ea5b9647b55d57{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-jtrbb3bl-4281ef3f23c1930d10ea5b9647b55d57 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jtrbb3bl-4281ef3f23c1930d10ea5b9647b55d57 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-jtrbb3bl-4281ef3f23c1930d10ea5b9647b55d57 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-jtrbb3bl-4281ef3f23c1930d10ea5b9647b55d57 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Yoga\/Fitness<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-5zhcry-4a0d2c38fe9ee40f9b60ed47026f9e10 main_color avia-section-default avia-no-shadow  avia-builder-el-2  el_after_av_section  el_before_av_section  en_welle en_weiss avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3208'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83\">\n.flex_column.av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83 av_one_full  avia-builder-el-3  el_before_av_hr  avia-builder-el-first  first flex_column_div av-animated-generic bottom-to-top av-zero-column-padding  '     ><section  class='av_textblock_section av-ju1d2-4fca427d4b780bc31034feac5d5a39e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Surfing and yoga for a balanced holiday in Conil<\/h2>\n<p>Yoga and surfing is the perfect combination for a balanced and relaxing holiday in Conil!<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1\">\n#top .hr.hr-invisible.av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1{\nheight:55px;\n}\n<\/style>\n<div  class='hr av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1 hr-invisible  avia-builder-el-5  el_after_av_one_full  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-4ydnwe-c3567b5f7c93c9b803bb3ac2b0bba483 alternate_color avia-section-large avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  en_welle en_blau avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3208'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83\">\n.flex_column.av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83 av_one_full  avia-builder-el-7  el_before_av_hr  avia-builder-el-first  first flex_column_div av-animated-generic bottom-to-top av-zero-column-padding  '     ><section  class='av_textblock_section av-ju1d2-4fca427d4b780bc31034feac5d5a39e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Yoga for relaxing surf holidays Andalusia<\/h2>\n<p>With yoga in the morning we welcome the warm sun of Andalusia and start the day full of energy together. Laura provides balance and relaxation on vacation with Vinyasa Ashtanga yoga, mediation and breathing exercises on our rooftop sea-view terrace.<br \/>\nVinyasa Flow on the beach of Conil connects your body with spirit. At the same time you gently stretch your muscles and with harmoniously flowing movements you will find yourself and your inner balance.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1\">\n#top .hr.hr-invisible.av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1{\nheight:55px;\n}\n<\/style>\n<div  class='hr av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1 hr-invisible  avia-builder-el-9  el_after_av_one_full  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-5zhcry-4a0d2c38fe9ee40f9b60ed47026f9e10 main_color avia-section-default avia-no-shadow  avia-builder-el-10  el_after_av_section  el_before_av_section  en_welle en_weiss avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3208'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83\">\n.flex_column.av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83 av_one_full  avia-builder-el-11  el_before_av_hr  avia-builder-el-first  first flex_column_div av-animated-generic bottom-to-top av-zero-column-padding  '     ><section  class='av_textblock_section av-ju1d2-4fca427d4b780bc31034feac5d5a39e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Learn to surf and make progress with fitness in Conil<\/h2>\n<p>You can learn surfing and improve technique and endurance in fitness classes with Laura.<br \/>\nActive connective tissue training prepares you for your next surfing session. Strengthen and stretch your muscles to stand on the surfboard with full body tension and ride the wave. At the same time you accelerate the recovery time of your muscles, in order to be able to fully start the next day.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1\">\n#top .hr.hr-invisible.av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1{\nheight:55px;\n}\n<\/style>\n<div  class='hr av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1 hr-invisible  avia-builder-el-13  el_after_av_one_full  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_5'  class='avia-section av-4ydnwe-c3567b5f7c93c9b803bb3ac2b0bba483 alternate_color avia-section-large avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  en_welle en_blau avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3208'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83\">\n.flex_column.av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83 av_one_full  avia-builder-el-15  el_before_av_hr  avia-builder-el-first  first flex_column_div av-animated-generic bottom-to-top av-zero-column-padding  '     ><section  class='av_textblock_section av-ju1d2-4fca427d4b780bc31034feac5d5a39e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Yoga &#8211; body &amp; mind &#8211; fitness in Conil brings you in balance<br \/>\nThe unique workout for new body awareness<\/h2>\n<p>bodyART and deepWORK are both body &amp; mind concepts that have their origins in yoga. The focus in the bodyART is more on power compared to yoga and trains your stability, flexibility and balance.<br \/>\ndeepWORK is the body &amp; mind workout full of energy for strength, endurance and coordination.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1\">\n#top .hr.hr-invisible.av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1{\nheight:55px;\n}\n<\/style>\n<div  class='hr av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1 hr-invisible  avia-builder-el-17  el_after_av_one_full  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-5zhcry-4a0d2c38fe9ee40f9b60ed47026f9e10 main_color avia-section-default avia-no-shadow  avia-builder-el-18  el_after_av_section  el_before_av_section  en_welle en_weiss avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3208'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83\">\n.flex_column.av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5u4qd2-a9192752cf6c0e5cba3c6ebdab6faf83 av_one_full  avia-builder-el-19  el_before_av_hr  avia-builder-el-first  first flex_column_div av-animated-generic bottom-to-top av-zero-column-padding  '     ><section  class='av_textblock_section av-ju1d2-4fca427d4b780bc31034feac5d5a39e8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>The unique workout for new body awareness<\/h2>\n<p>The unique training connects your body with mind and soul and brings you physically and mentally in balance.<\/p>\n<p>The beauty of these concepts, it is suitable for everyone, no matter what level of training or age. You have the freedom to exercise in your own level, and your breathing rhythm determines the speed and you take the time for yourself to pay more attention inward.<\/p>\n<p>More information on yoga, body &amp; mind fitness can be found at <a href=\"https:\/\/www.polarity.training\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.polarity.training<\/a><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1\">\n#top .hr.hr-invisible.av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1{\nheight:55px;\n}\n<\/style>\n<div  class='hr av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1 hr-invisible  avia-builder-el-21  el_after_av_one_full  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-4ydnwe-c3567b5f7c93c9b803bb3ac2b0bba483 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product-type-variable\">\n\t<div class='inner_product main_color wrapped_style noLightbox  av-product-class-minimal-overlay'><a href=\"https:\/\/surfschoolconil.com\/en\/produkt\/yoga-course-conil-andalusia\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><div class=\"thumbnail_container\"><img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"300\" src=\"https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-conil-andalusien-300x300.jpg\" class=\"wp-image-2968 avia-img-lazy-loading-2968 attachment-shop_catalog size-shop_catalog wp-post-image\" alt=\"Yoga Course in Conil Andalusia\" srcset=\"https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-conil-andalusien-300x300.jpg 300w, https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-conil-andalusien-80x80.jpg 80w, https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-conil-andalusien-36x36.jpg 36w, https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-conil-andalusien-180x180.jpg 180w, https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-conil-andalusien.jpg 400w, https:\/\/surfschoolconil.com\/wp-content\/uploads\/2019\/03\/yoga-kurs-in-conil-andalusien-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><div class='inner_product_header'><div class='avia-arrow'><\/div><div class='inner_product_header_table'><div class='inner_product_header_cell'><h2 class=\"woocommerce-loop-product__title\">Yoga course<\/h2>\n\t<span class=\"price\">from <span class=\"woocommerce-Price-amount amount\"><bdi>15,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<input type=\"hidden\" class=\"wccpf_archive_price_tag\" value=\"15\"\/><input type=\"hidden\" class=\"wccpf_archive_is_variable_tag\" value=\"yes\"\/><\/div><\/div><\/div><\/a><\/div><\/li>\n<\/ul><\/div><\/div><div class=\"clear\"><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1\">\n#top .hr.hr-invisible.av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1{\nheight:55px;\n}\n<\/style>\n<div  class='hr av-jsq4svqd-8e425fb997ac25eba6d66417a7df5fc1 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_7'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3208'><div class='entry-content-wrapper clearfix'><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3208","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga\/Fitness - SurfSchool Conil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surfschoolconil.com\/en\/yoga-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga\/Fitness - SurfSchool Conil\" \/>\n<meta property=\"og:url\" content=\"https:\/\/surfschoolconil.com\/en\/yoga-fitness\/\" \/>\n<meta property=\"og:site_name\" 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