min. 4 persons
Yoga and fitness in Andalusia, Conil-El Palmar
Yoga on a surf vacation is like yin and yang – one can not do without the other.
Yoga classes on the beach in Conil for an improved well-being and balance on vacation.
Take a break in your surf and yoga vacation and recharge your batteries with a yoga session or body & mind fitness classes.
Group courses and duration
Yoga and fitness classes take place from 4 persons and last 75 minutes.
Together we practice a yoga session with breathing techniques and meditation.
Yoga mat, yoga blocks, straps and fascia balls are at your disposal and are included in the price.
In a yoga class you will actively move, so I recommend you to bring a bottle of water and a small towel.
Our courses take place mainly outdoors on the rooftop terrace with sea views or in the park on the beach, so that your skin even in the shade, a sun protection is necessary.
If you have physical limitations or complaints we ask you to inform us before the course booking.
Laura can recommend you a course format or arrange an individual individual training with you.